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Source: Member

Betty Crocker

Hamburger Helper - Stroganoff

Nutrition Facts

Serving Size 1 cup (31g)

Amount Per Serving

Calories from Fat 120

Calories 310

% Daily Values*

Total Fat 13g

20%

Saturated Fat 6g

30%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 1g

Cholesterol 60mg

20%

Sodium 860mg

36%

Potassium 470mg

Total Carbohydrate 27g

Dietary Fiber 0.5g

Sugars 7g

Other Carbohydrate 0g

Protein 23g

Vitamin A 4%

Vitamin C 0%

Calcium 15%

Iron 15%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
Updated with numbers for prepared (Cooked with Ground Beef). Listed Fiber as .5 because box says <1g.

Information for this food was submitted to the FatSecret food database by member cparker on 18 Jul 08, and last modified on 31 Aug 10 by member bennythepenguin .

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16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (37%)

Protein (29%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

310

Fat

13g

Carbs

27g

Protein

23g

There are 310 calories in a 1 cup serving of Betty Crocker Hamburger Helper - Stroganoff.

Calorie breakdown: 37% fat, 34% carbs, 29% protein.

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