| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
4.96g
6%
Saturated Fat
0.727g
4%
Trans Fat
0g
Polyunsaturated Fat
2.648g
Monounsaturated Fat
1.328g
Cholesterol
4mg
1%
Sodium
120mg
5%
Total Carbohydrate
16.08g
6%
Dietary Fiber
0.5g
2%
Sugars
10.35g
Protein
0.76g
Vitamin D
-
Calcium
8mg
1%
Iron
0.26mg
1%
Potassium
103mg
2%
Vitamin A
3mcg
0%
Vitamin C
0.3mg
0%
Note:
Personal
Last updated: 13 Jan 14 11:50 AM
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5%
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of RDI*
(106 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (40%)
Protein (3%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
106
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Fat
4.96g
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Carbs
16.08g
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Protein
0.76g
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| There are 106 calories in 1 serving of Carrot Salad 1 cup. |
| Calorie breakdown: 40% fat, 57% carbs, 3% protein. |
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Ingredients in this Recipe:
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2 servings Dole Pineapple Tidbits in 100% Pineapple Juice (Container)
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2 cups Raisins
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5.2 servings Grimmway Farms Baby Carrots
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1 1/2 cups Mayonnaise
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