| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
2.77g
4%
Saturated Fat
0.761g
4%
Trans Fat
0g
Polyunsaturated Fat
0.156g
Monounsaturated Fat
0.963g
Cholesterol
4mg
1%
Sodium
106mg
5%
Total Carbohydrate
41.04g
15%
Dietary Fiber
2.7g
10%
Sugars
5.4g
Protein
9.52g
Vitamin D
-
Calcium
101mg
8%
Iron
0.25mg
1%
Potassium
116mg
2%
Vitamin A
5mcg
1%
Vitamin C
1.3mg
1%
Note:
A low fat and low sodium version of pasta primavera.
Last updated: 05 Jan 14 09:32 PM
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11%
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of RDI*
(224 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (11%)
Protein (17%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
224
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Fat
2.77g
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Carbs
41.05g
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Protein
9.53g
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| There are 224 calories in 1 serving of Normandy Primavera. |
| Calorie breakdown: 11% fat, 72% carbs, 17% protein. |
Related Foods:
Ingredients in this Recipe:
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3 tbsps White Flour
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2 servings Kirkland Signature Normandy-Style Vegetable Blend
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8 servings rotini
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1 serving Kitchen Basics Unsalted Vegetable Cooking Stock
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0.3 cup Parmesan Cheese
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2 cups nonfat milk
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1 tsp Black Pepper
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2 tsps Olive Oil
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1 clove Garlic
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1 medium Onion
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