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Food database and calorie counter Source: Member

Jimmy John's

J.J. BLT

Nutrition Facts
Serving Size 1 sandwich (238g)
 
Amount Per Serving
Calories from Fat 126
Calories 441
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 1155.28mg 48%
Total Carbohydrate 48.57g 16%
  Dietary Fiber 0.89g 4%
  Sugars 9g  
Protein 25.37g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
NO MAYO NO MAYO NO MAYO

****this is a duplicate entry, there is already another J.J.B.L.T. out
there with mayo on it.****
Information for this food was submitted to the FatSecret food database by member mrsjohnson0317 on 01 Jul 08, and last modified on 02 Jul 10 by member Rnbwgrl .

Is this information inaccurate or incomplete?
Click here to edit.
22%
of RDI*
(441 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (30%)
 
Protein (24%)
Carbohydrates, 48.57g (46%) Fat, 14g (30%) Protein, 25.37g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
441
Fat
14g
Carbs
48.57g
Protein
25.37g
There are 441 calories in a 1 sandwich serving of Jimmy John's J.J. BLT.
Calorie breakdown: 30% fat, 46% carbs, 24% protein.

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Recently eaten by:

Barkert
on 20 May 2013
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on 21 May 2012
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on 11 May 2012

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