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Valu Health

Anutra Better Than Flax - Ground

Nutrition Facts

Serving Size 2 1/2 tbsp

Amount Per Serving

Calories from Fat 45

Calories 80

% Daily Values*

Total Fat 5g

Saturated Fat 0.5g

Polyunsaturated Fat 4g

Monounsaturated Fat 0.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Potassium 83mg

Total Carbohydrate 5g

Dietary Fiber 5g

20%

Sugars 0g

Protein 4g

Vitamin A -

Vitamin C -

Calcium 8%

Iron 6%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
100% Natural whole grain raw anutra (a cultivar of Salvia Hispanica) aka "Chia". "Highest and safest natural source of Omega-3's, Antioxidents, Fiber and Lignans." Non-GMO, Gluten Free. Dietary Supplement.

Information for this food was submitted to the FatSecret food database by member amryk on 28 Jun 08.

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of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (56%)

Protein (19%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 80 calories in a 2 1/2 tbsp serving of Valu Health Anutra Better Than Flax - Ground.

Calorie breakdown: 56% fat, 25% carbs, 19% protein.

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Recently eaten by:

	amryk
	1441kcals on 07 October 2009

Recently eaten with:

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