| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
5.56g
7%
Saturated Fat
3.053g
15%
Trans Fat
-
Polyunsaturated Fat
0.324g
Monounsaturated Fat
1.704g
Cholesterol
70mg
23%
Sodium
266mg
12%
Total Carbohydrate
7.78g
3%
Dietary Fiber
0.9g
3%
Sugars
2g
Protein
12.27g
Vitamin D
0mcg
0%
Calcium
221mg
17%
Iron
1.14mg
6%
Potassium
174mg
4%
Vitamin A
148mcg
16%
Vitamin C
0.6mg
1%
Note:
Creamy custard that tastes just like rice pudding - without the rice.
Last updated: 07 Apr 11 07:36 AM
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7%
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of RDI*
(131 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (38%)
Protein (38%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
131
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Fat
5.56g
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Carbs
7.78g
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Protein
12.27g
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| There are 131 calories in 1 serving of Baked Ricotta Custard. |
| Calorie breakdown: 38% fat, 24% carbs, 38% protein. |
Related Foods:
Ingredients in this Recipe:
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0.8 cup part skim ricotta cheese
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1 large large egg
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1 large egg white
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0.2 cup fat-free half & half
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1 tbsp ground cinnamon
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4 oz non-fat cream cheese
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0.2 tsp vanilla extract
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4 g sugar substitute
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