| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
11.81g
15%
Saturated Fat
3.224g
16%
Trans Fat
0g
Polyunsaturated Fat
0.125g
Monounsaturated Fat
0.309g
Cholesterol
101mg
34%
Sodium
151mg
7%
Total Carbohydrate
1.55g
1%
Dietary Fiber
0.6g
2%
Sugars
0.29g
Protein
23.13g
Vitamin D
-
Calcium
15mg
1%
Iron
0.6mg
3%
Potassium
56mg
1%
Vitamin A
16mcg
2%
Vitamin C
2.3mg
3%
Note:
Ground chicken with Indian spices...yum.
Last updated: 16 Mar 16 07:10 AM
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10%
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of RDI*
(207 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (52%)
Protein (45%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
207
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Fat
11.81g
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Carbs
1.55g
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Protein
23.13g
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| There are 207 calories in 1 serving of Chicken Masala Burgers. |
| Calorie breakdown: 52% fat, 3% carbs, 45% protein. |
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Ingredients in this Recipe:
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1 cup cilantro
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2 large eggs
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16 servings tyson ground chicken
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3 tbsps garam masala
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3 tsps garlic paste = 1 tbsp
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3 tsps ginger paste 1 tbsp
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1 cup chopped scallions
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3 serrano peppers, finely chopped
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