Food database and calorie counter |
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cascadian farms
cascadian farm organic fruit and nut granola
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Nutrition Facts
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
43.00g
16%
Dietary Fiber
3.0g
11%
Sugars
17.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 27 Aug 15 02:37 PM
12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (19%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
230
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Fat
5g
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Carbs
43g
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Protein
5g
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There are 230 calories in 2/3C of cascadian farms cascadian farm organic fruit and nut granola. |
Calorie breakdown: 19% fat, 73% carbs, 8% protein. |
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