| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
3.8g
5%
Saturated Fat
0.708g
4%
Trans Fat
0.028g
Polyunsaturated Fat
0.621g
Monounsaturated Fat
1.986g
Cholesterol
66mg
22%
Sodium
492mg
21%
Total Carbohydrate
3.72g
1%
Dietary Fiber
0.5g
2%
Sugars
0.84g
Protein
27.76g
Vitamin D
1mcg
4%
Calcium
18mg
1%
Iron
1.2mg
7%
Potassium
431mg
9%
Vitamin A
7mcg
1%
Vitamin C
2.2mg
2%
Note:
A chicken marsala that's tantalizingly good.
Last updated: 14 Dec 11 10:02 PM
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8%
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of RDI*
(168 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (21%)
Protein (69%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
168
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Fat
3.8g
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Carbs
3.72g
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Protein
27.77g
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| There are 168 calories in 1 serving of Mushroom Chicken Marsala. |
| Calorie breakdown: 21% fat, 9% carbs, 69% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 tsp black pepper, coarsely ground
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1/2 tsp salt
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2 tsps olive oil
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0.2 cup chicken broth
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2 cups pieces or slices mushrooms
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1 lb chicken breast cutlet, thin sliced
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0.1 cup flour (2 tsp)
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2 fl oz marsala wine
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