| Food database and calorie counter |
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Waitrose
Hot Smoked Mackerel Fillets (without Peppercorns)
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Nutrition Facts
| Serving Size |
1 serving (100 g) |
Amount Per Serving
Calories
337
% Daily Values*
Total Fat
28.70g
37%
Saturated Fat
6.500g
33%
Trans Fat
-
Cholesterol
-
Sodium
9mg
0%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
0.00g
Protein
19.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 01 Jun 08 01:42 PM
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17%
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of RDI*
(337 calories)
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|
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Calorie Breakdown:
Carbohydrate (0%)
Fat (77%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
337
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Fat
28.7g
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Carbs
0g
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Protein
19.7g
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| There are 337 calories in 1 serving (100 g) of Waitrose Hot Smoked Mackerel Fillets (without Peppercorns). |
| Calorie breakdown: 77% fat, 0% carbs, 23% protein. |
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