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Source: Member

Great Value

100% Parmesan Cheese Grated

Nutrition Facts

Serving Size 1 tbsp (5g)

Amount Per Serving

Calories from Fat 18

Calories 30

% Daily Values*

Total Fat 2g

Saturated Fat 1g

Trans Fat 0.1g

Cholesterol 7mg

Sodium 190mg

Total Carbohydrate 0.5g

Dietary Fiber 0g

Sugars 0g

Protein 3g

Vitamin A 2%

Vitamin C 0%

Calcium 10%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member liz2 on 30 May 08, and last modified on 03 Apr 12 by member zenwolf .

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of RDI*

(30 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (56%)

Protein (38%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

0.5g

Protein

There are 30 calories in a 1 tbsp serving of Great Value 100% Parmesan Cheese Grated.

Calorie breakdown: 56% fat, 6% carbs, 38% protein.

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