Food database and calorie counter

Egg Cup with Cheddar and Feta

Nutrition Facts

Serving Size

Amount Per Serving

Calories

255

% Daily Values*

Total Fat

56.00g

72%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

2.000g

Cholesterol

253mg

84%

Sodium

531mg

23%

Total Carbohydrate

3.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

88mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Jun 13 08:07 PM

Source: FatSecret Platform API

13%

of RDI*

(255 calories)

Calorie Breakdown:

Carbohydrate (2%)

Fat (86%)

Protein (12%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

255

Fat

56g

Carbs

Protein

17g

There are 255 calories in 1 of Egg Cup with Cheddar and Feta.

Calorie breakdown: 86% fat, 2% carbs, 12% protein.

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