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Food database and calorie counter Source: Member

Fig Newtons

Fat Free Fig Newtons Cookies (Packs 2 Go!)

Nutrition Facts
Serving Size 1 package (30g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 12g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is for one one cookie, not one package of two cookies.
UPC 044000001452
Information for this food was submitted to the FatSecret food database by member Patty3 on 11 May 08, and last modified on 15 Feb 12 by member twelker3 .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
Carbohydrates, 22g (96%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
0g
Carbs
22g
Protein
1g
There are 100 calories in a 1 package serving of Fig Newtons Fat Free Fig Newtons Cookies (Packs 2 Go!).
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

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Recently eaten by:

skacee
on 09 July 2012
elllledub
on 11 June 2012
technut
on 02 June 2012
Chiwa
on 22 May 2012

Recently eaten with:

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