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Source: Member

Fig Newtons

100% Whole Grain Cookies

Nutrition Facts

Serving Size 2 cookies (31g)

Amount Per Serving

Calories from Fat 20

Calories 130

% Daily Values*

Total Fat 2g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 115mg

Total Carbohydrate 22g

Dietary Fiber 2g

Sugars 12g

Protein 1g

Vitamin A 0%

Vitamin C 2%

Calcium 0%

Iron 2%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Patty3 on 11 May 08, and last modified on 14 Apr 09 by member ptblmom .

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of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (80%)

Fat (16%)

Protein (4%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

130

Fat

Carbs

22g

Protein

There are 130 calories in a 2 cookies serving of Fig Newtons 100% Whole Grain Cookies.

Calorie breakdown: 16% fat, 80% carbs, 4% protein.

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