| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
3.83g
5%
Saturated Fat
1.705g
9%
Trans Fat
0g
Polyunsaturated Fat
0.274g
Monounsaturated Fat
0.646g
Cholesterol
76mg
25%
Sodium
98mg
4%
Total Carbohydrate
8.37g
3%
Dietary Fiber
0.8g
3%
Sugars
2.25g
Protein
5.99g
Vitamin D
-
Calcium
21mg
2%
Iron
0.5mg
3%
Potassium
167mg
4%
Vitamin A
27mcg
3%
Vitamin C
8.6mg
10%
Note:
These zucchini bites can be served as a yummy snack or appetizer.
Last updated: 06 May 13 01:05 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (38%)
Protein (26%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
90
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Fat
3.83g
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Carbs
8.37g
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Protein
5.99g
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| There are 90 calories in 1 serving of Zucchini Tots. |
| Calorie breakdown: 38% fat, 36% carbs, 26% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 serving panko
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1 serving mozzarella shredded cheese
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1 large egg
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1/2 large onion
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1 cup chopped zucchini
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