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Nutrition Facts
| Serving Size |
13 chips (1 oz) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
3.500g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
18.00g
7%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
310mg
7%
Last updated: 06 Nov 11 12:00 PM
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7%
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of RDI*
(140 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (44%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
140
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Fat
7g
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Carbs
18g
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Protein
2g
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| There are 140 calories in 13 chips (1 oz) of Ruffles Reduced Fat Potato Chips. |
| Calorie breakdown: 44% fat, 50% carbs, 6% protein. |
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