Food database and calorie counter

Source: Mobile User

great value

frozen blueberry pancakes

Nutrition Facts

Serving Size 3 pancakes

Amount Per Serving

Calories from Fat 50

Calories 260

% Daily Values*

Total Fat 6g

Saturated Fat 1g

Polyunsaturated Fat 3g

Monounsaturated Fat 1.5g

Trans Fat 0g

Cholesterol 10mg

Sodium 500mg

21%

Potassium 100mg

Total Carbohydrate 46g

15%

Dietary Fiber 2g

Sugars 12g

Protein 6g

Vitamin A 20%

Vitamin C 0%

Calcium 20%

Iron 20%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 20 Mar 10.

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13%

of RDI*

(260 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (21%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

260

Fat

Carbs

46g

Protein

There are 260 calories in a 3 pancakes serving of great value frozen blueberry pancakes.

Calorie breakdown: 21% fat, 70% carbs, 9% protein.

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Recently eaten by:

	bug399
	868kcals on 08 January 2013

	SilverStar1226
	690kcals on 21 September 2012

	amf062526
	260kcals on 12 September 2012

	Mfeddington
	1677kcals on 19 August 2012

Recently eaten with:

FatSecret members have recently eaten great value frozen blueberry pancakes with these foods:

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	Butterball Everyday Turkey Bacon
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	Cream (Half & Half)
	Fried Egg
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