Food database and calorie counter

Source: Member

Sunshine

Cheez-It Baked Snack Crackers

Nutrition Facts

Serving Size 27 crackers (30g)

Amount Per Serving

Calories from Fat 45

Calories 140

% Daily Values*

Total Fat 5g

Saturated Fat 1.5g

Polyunsaturated Fat 2.5g

Monounsaturated Fat 1g

Trans Fat 0g

Cholesterol 0mg

Sodium 180mg

Potassium 0mg

Total Carbohydrate 20g

Dietary Fiber 1g

Sugars 0g

Protein 3g

Vitamin A 2%

Vitamin C 0%

Calcium 0%

Iron 6%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
Serving size is 26 crackers.

Information for this food was submitted to the FatSecret food database by member 10CTim on 21 Apr 08, and last modified on 14 Apr 12 by member Mommy82 .

Is this information inaccurate or incomplete?
Click here to edit.

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (33%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos


view more photos

Nutrition summary:

Calories

140

Fat

Carbs

20g

Protein

There are 140 calories in a 27 crackers serving of Sunshine Cheez-It Baked Snack Crackers.

Calorie breakdown: 33% fat, 58% carbs, 9% protein.

Related products from Sunshine:

	Cheez-It Baked Snack Crackers
	Crackers
	Crackers (with Cheese Filling)
	Crackers (with Peanut Butter Filling)
	Crackers (Low Salt)
	view more results

	Food Search

Recently eaten by:

	Ultramega1
	796kcals on 17 May 2013

	Alvinilla
	2433kcals on 12 April 2013

	a2citrix
	2491kcals on 07 April 2013

	Mizzou96
	1597kcals on 01 April 2013

Recently eaten with:

FatSecret members have recently eaten Sunshine Cheez-It Baked Snack Crackers with these foods:

all diets|choose diet

	Chocolate Covered Ice Cream Bar or Stick
	Kroger Hard Salami
	Giant Eagle Hearty Whole Grain Bread
	Ore-Ida Bagel Bites Three Cheese
	Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.