Food database and calorie counter |
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Red Ribbon Bakeshop
Mamon French Spongecake
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Nutrition Facts
Serving Size |
1 Mamon (71 g) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
100mg
33%
Sodium
200mg
9%
Total Carbohydrate
23.00g
8%
Dietary Fiber
0.0g
0%
Sugars
15.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 16 Mar 10 07:34 PM
10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (48%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
210
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Fat
11g
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Carbs
23g
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Protein
4g
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There are 210 calories in 1 Mamon (71 g) of Red Ribbon Bakeshop Mamon French Spongecake. |
Calorie breakdown: 48% fat, 44% carbs, 8% protein. |
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