| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
15.67g
20%
Saturated Fat
7.52g
38%
Trans Fat
0g
Polyunsaturated Fat
1.551g
Monounsaturated Fat
5.784g
Cholesterol
40mg
13%
Sodium
125mg
5%
Total Carbohydrate
11.97g
4%
Dietary Fiber
2.5g
9%
Sugars
6.89g
Protein
3.53g
Vitamin D
0mcg
0%
Calcium
29mg
2%
Iron
0.87mg
5%
Potassium
200mg
4%
Vitamin A
70mcg
8%
Vitamin C
2mg
2%
Note:
A low carb tasty alternative to carrot cake.
Last updated: 10 Oct 11 07:56 PM
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10%
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of RDI*
(195 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (69%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
195
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Fat
15.67g
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Carbs
11.97g
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Protein
3.53g
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| There are 195 calories in 1 serving of Carrot Zucchini Cake. |
| Calorie breakdown: 69% fat, 24% carbs, 7% protein. |
Related Foods:
Ingredients in this Recipe:
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1.3 cups fluid heavy cream
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4 large eggs
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2 tsps ground cinnamon
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1/2 tsp nutmeg
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0.2 tsp salt
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2 tsps vanilla extract
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0.8 cup extra light olive oil
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1/2 wedge yields lemon juice
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1 cup crushed, sliced, or chunks pineapple
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1 cup grated carrots
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1 cup chopped zucchini, shredded
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8 oz coconut, unsweetened
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4 tbsps ground flax meal
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1 cup walnut flour
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1 cup stirred almond flour
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2 tsps baking soda
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1 oz xanthan gum
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6 oz Splenda
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