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Source: Member

General Mills

Golden Grahams Cereal

Nutrition Facts

Serving Size 3/4 cup (30g)

Amount Per Serving

Calories from Fat 10

Calories 120

% Daily Values*

Total Fat 1g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 270mg

11%

Potassium 60mg

Total Carbohydrate 26g

Dietary Fiber 2g

Sugars 11g

Other Carbohydrate 14g

Protein 2g

Vitamin A 10%

Vitamin C 10%

Calcium 10%

Iron 25%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member whittemorewest on 15 Mar 08, and last modified on 07 Jan 12 by member FattyChunkChunk .

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of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (86%)

Fat (7%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

26g

Protein

There are 120 calories in a 3/4 cup serving of General Mills Golden Grahams Cereal.

Calorie breakdown: 7% fat, 86% carbs, 7% protein.

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Recently eaten by:

	moradik1
	1483kcals on 03 April 2013

	Holland81
	653kcals on 16 February 2013

	sasne
	1370kcals on 19 November 2012

	Jdally
	542kcals on 14 October 2012

Recently eaten with:

FatSecret members have recently eaten General Mills Golden Grahams Cereal with these foods:

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	Plain Pancakes
	Sticky Rice
	Sweet and Sour Chicken or Turkey
	Quaker 100% Whole Grain Oatmeal
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