| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
205
% Daily Values*
Total Fat
6.18g
8%
Saturated Fat
1.185g
6%
Trans Fat
0g
Polyunsaturated Fat
2.384g
Monounsaturated Fat
1.99g
Cholesterol
69mg
23%
Sodium
344mg
15%
Total Carbohydrate
29.87g
11%
Dietary Fiber
5.8g
21%
Sugars
2.97g
Protein
8.52g
Vitamin D
-
Calcium
64mg
5%
Iron
2.37mg
13%
Potassium
282mg
6%
Vitamin A
176mcg
20%
Vitamin C
9.7mg
11%
Note:
Yummy vegetarian black bean burgers.
Last updated: 19 Nov 12 10:10 PM
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10%
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of RDI*
(205 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (27%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
205
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Fat
6.19g
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Carbs
29.87g
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Protein
8.52g
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| There are 205 calories in 1 serving of Black Bean Burgers. |
| Calorie breakdown: 27% fat, 57% carbs, 16% protein. |
Related Foods:
Ingredients in this Recipe:
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2 tbsps vegetable oil
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2 jumbo eggs
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1 cup corn
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1 dash pepper
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2 carrots, grated
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15 oz black beans
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1/2 large onion, chopped
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1 medium Russet Potato, peeled, shredded
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1 cup bread crumbs
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