| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 55
Calories 162
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| % Daily Values* |
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Total Fat
6.08g
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9% |
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Saturated Fat
1.723g
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9% |
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Polyunsaturated Fat
1.34g
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Monounsaturated Fat
2.48g
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Cholesterol
74mg
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25% |
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Sodium
198mg
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8% |
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Potassium
486mg
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Total Carbohydrate
1.46g
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0% |
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Dietary Fiber
0.4g
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2% |
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Sugars
0.54g
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Protein
24.48g
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| Vitamin A
1% |
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Vitamin C
4% |
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| Calcium
1% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Delicious pork medallions make the other white meat a taste sensation.
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8%
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of RDI*
(162 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (35%)
Protein (61%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
162
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Fat
6.08g
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Carbs
1.47g
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Protein
24.48g
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| There are 162 calories in 1 serving of Pork Medallions with Rosemary and Mushrooms. |
| Calorie breakdown: 35% fat, 4% carbs, 61% protein. |
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Ingredients in this Recipe:
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Recently eaten by:
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FatSecret members have recently eaten Pork Medallions with Rosemary and Mushrooms with these foods:
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on 28 May 2013
