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Food database and calorie counter Source: Member

House

Tofu Shirataki Noodles

Nutrition Facts
Serving Size 4 oz (113g)
 
Amount Per Serving
Calories from Fat 5
Calories 20
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 0mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 2%
Calcium 10% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
2 servings per package
Information for this food was submitted to the FatSecret food database by member bdm128 on 25 Feb 08, and last modified on 30 Aug 11 by member bree9988 .

Is this information inaccurate or incomplete?
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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (22%)
 
Protein (19%)
Carbohydrates, 3g (59%) Fat, 0.5g (22%) Protein, 1g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
20
Fat
0.5g
Carbs
3g
Protein
1g
There are 20 calories in a 4 oz serving of House Tofu Shirataki Noodles.
Calorie breakdown: 22% fat, 59% carbs, 19% protein.
 
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Recently eaten by:

jromm
on 23 May 2013
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on 29 March 2013
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