Food database and calorie counter

Source: Member

Betty Crocker

Au Gratin Potatoes

Nutrition Facts

Serving Size 1/2 cup (28g)

Amount Per Serving

Calories from Fat 50

Calories 150

% Daily Values*

Total Fat 5g

Saturated Fat 3.4g

17%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 1.4g

Trans Fat 0g

Cholesterol 14.2mg

Sodium 632.8mg

26%

Potassium 38mg

Total Carbohydrate 23g

Dietary Fiber 1g

Sugars 1g

Protein 3.2g

Vitamin A 4%

Vitamin C 4%

Calcium 4%

Iron 2%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
The package actually says 1 serving is 1/2 cup, not 2/3 cup for these values, so somebody was trying to cheat the system. It will not let me edit serving size though, so I can't fix it.

Information for this food was submitted to the FatSecret food database by member Glasvegas on 24 Feb 08, and last modified on 12 Jul 12 by member mcdmp57 .

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of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (61%)

Fat (30%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

23g

Protein

3.2g

There are 150 calories in a 1/2 cup serving of Betty Crocker Au Gratin Potatoes.

Calorie breakdown: 30% fat, 61% carbs, 9% protein.

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