Food database and calorie counter

Source: Member

Greggs

Gold-n-Soft Light Margarine

Nutrition Facts

Serving Size 1 tbsp (14g)

Amount Per Serving

Calories from Fat 50

Calories 50

% Daily Values*

Total Fat 6g

Saturated Fat 1g

Polyunsaturated Fat 3g

Monounsaturated Fat 1.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 120mg

Potassium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Other Carbohydrate 0g

Protein 0g

Vitamin A 10%

Vitamin C 0%

Calcium 0%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member balbrecht007 on 22 Feb 08.

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of RDI*

(50 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (100%)

Protein (0%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 50 calories in a 1 tbsp serving of Greggs Gold-n-Soft Light Margarine.

Calorie breakdown: 100% fat, 0% carbs, 0% protein.

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