Food database and calorie counter

Source: Member

General Mills

Wheaties Cereal

Nutrition Facts

Serving Size 3/4 cup (27g)

Amount Per Serving

Calories from Fat 5

Calories 100

% Daily Values*

Total Fat 0.5g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 190mg

Potassium 90mg

Total Carbohydrate 22g

Dietary Fiber 3g

12%

Sugars 4g

Other Carbohydrate 16g

Protein 2g

Vitamin A 10%

Vitamin C 10%

Calcium 2%

Iron 45%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member opalescent on 09 Feb 08, and last modified on 13 Nov 11 by member AZ_GUY .

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of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (88%)

Fat (4%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

0.5g

Carbs

22g

Protein

There are 100 calories in a 3/4 cup serving of General Mills Wheaties Cereal.

Calorie breakdown: 4% fat, 88% carbs, 8% protein.

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Recently eaten by:

	bwa123
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	3035kcals on 10 December 2012

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Recently eaten with:

FatSecret members have recently eaten General Mills Wheaties Cereal with these foods:

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