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Food database and calorie counter Source: Member

baby kailan

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 30
Calories 32
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.6g 3%
  Polyunsaturated Fat 1.1g  
  Monounsaturated Fat 1.6g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 145mg 6%
Potassium 6mg  
Total Carbohydrate 0.5g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 0.1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member kyramaxelle. This item is not being shared for editing.
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (92%)
 
Protein (1%)
Carbohydrates, 0.5g (7%) Fat, 3g (92%) Protein, 0.1g (1%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
32
Fat
3g
Carbs
0.5g
Protein
0.1g
There are 32 calories in a 1 cup serving of baby kailan.
Calorie breakdown: 92% fat, 7% carbs, 1% protein.

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Recently eaten by:

paperiniko
on 01 May 2012
kyramaxelle
on 08 February 2010

Recently eaten with:

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