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Food database and calorie counter Source: Member

Aunt Jemima

Buttermilk Waffles

Nutrition Facts
Serving Size 2 waffles (71g)
 
Amount Per Serving
Calories from Fat 45
Calories 190
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 510mg 21%
Total Carbohydrate 29g 10%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 35% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Aunt Jemima buttermilk waffles
Information for this food was submitted to the FatSecret food database by member aguptill on 09 Feb 08, and last modified on 03 Sep 09 by member vanessa1747 .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
Carbohydrates, 29g (66%) Fat, 5g (25%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
5g
Carbs
29g
Protein
4g
There are 190 calories in a 2 waffles serving of Aunt Jemima Buttermilk Waffles.
Calorie breakdown: 25% fat, 66% carbs, 9% protein.

Related products from Aunt Jemima:

Buttermilk Pancakes
Homestyle French Toast
Original Maple Syrup
Buttermilk Waffles
Original Pancake Syrup
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Recently eaten by:

helenwalker
on 08 October 2012
Pooch
on 30 September 2012
Cliff_S
on 28 September 2012
Karindipity
on 17 September 2012

Recently eaten with:

FatSecret members have recently eaten Aunt Jemima Buttermilk Waffles with these foods:
Country Crock Shedd's Spread Light Vegetable Oil
Ralphs Sugar Free Syrup
Skippy Creamy Peanut Butter
General Mills Cinnamon Burst Cheerios
Coffee

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