| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
522
% Daily Values*
Total Fat
30.00g
38%
Saturated Fat
14.000g
70%
Trans Fat
-
Cholesterol
-
Sodium
120mg
5%
Total Carbohydrate
53.00g
19%
Dietary Fiber
-
Sugars
35.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 11 Jan 22 09:05 AM
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26%
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of RDI*
(522 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (53%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
522
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Fat
30g
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Carbs
53g
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Protein
7g
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| There are 522 calories in 100 g of Kopernik Wafel Teatralny. |
| Calorie breakdown: 53% fat, 42% carbs, 5% protein. |
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