Food database and calorie counter

Source: Mobile User

Kashi

Heart to Heart Oat Cereal - Warm Cinnamon (Kashi)

Nutrition Facts

Serving Size 3/4 cup (33g)

Amount Per Serving

Calories from Fat 15

Calories 120

% Daily Values*

Total Fat 1.5g

Saturated Fat 0g

Polyunsaturated Fat 0.5g

Monounsaturated Fat 0.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 80mg

Potassium 100mg

Total Carbohydrate 25g

Dietary Fiber 4g

16%

Sugars 5g

Protein 4g

Vitamin A 25%

Vitamin C 50%

Calcium 0%

Iron 15%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 02 Feb 10, and last modified on 14 Oct 10 by member flyhigh2999 .

Is this information inaccurate or incomplete?
Click here to edit.

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (77%)

Fat (10%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

120

Fat

1.5g

Carbs

25g

Protein

There are 120 calories in a 3/4 cup serving of Kashi Heart to Heart Oat Cereal - Warm Cinnamon (Kashi).

Calorie breakdown: 10% fat, 77% carbs, 13% protein.

Related products from Kashi:

	Chewy Granola Bars - Berry Lemonade
	GOLEAN Crunch! Honey Almond Flax
	Soft N' Chewy Bars - Berry Muffin
	Soft N' Chewy Bars - Apple Cobbler
	GOLEAN Crisp! Bars - Chocolate Peanut
	view more results

	Food Search

Recently eaten by:

	Jcox
	993kcals on 06 June 2013

	TheOrangeDog
	2502kcals on 16 January 2013

	Myltlgem
	1470kcals on 07 August 2012

	The Blue Box
	2418kcals on 27 July 2012

Recently eaten with:

FatSecret members have recently eaten Kashi Heart to Heart Oat Cereal - Warm Cinnamon (Kashi) with these foods:

all diets|choose diet

	Evian Spring Water
	Onions
	Avocados
	Cantaloupe Melons
	Silk Original Soy Milk

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.