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Food database and calorie counter Source: Member

White Tuna

Nutrition Facts
Serving Size 1 can
 
Amount Per Serving
Calories from Fat 45
Calories 175
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 32.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member dominick1962. This item is not being shared for editing.
9%
of RDI*
(175 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (26%)
 
Protein (74%)
Fat, 5g (26%) Protein, 32.5g (74%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
175
Fat
5g
Carbs
0g
Protein
32.5g
There are 175 calories in a 1 can serving of White Tuna.
Calorie breakdown: 26% fat, 0% carbs, 74% protein.

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Recently eaten by:

dominick1962
on 30 November 2012

Recently eaten with:

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