| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 194
Calories 430
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| % Daily Values* |
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Total Fat
21.58g
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33% |
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Saturated Fat
8.028g
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40% |
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Polyunsaturated Fat
1.682g
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Monounsaturated Fat
6.761g
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Cholesterol
109mg
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36% |
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Sodium
547mg
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23% |
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Potassium
730mg
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Total Carbohydrate
23.04g
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8% |
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Dietary Fiber
7.5g
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30% |
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Sugars
6.62g
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Protein
40.4g
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| Vitamin A
85% |
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Vitamin C
31% |
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| Calcium
26% |
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Iron
40% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Chicken, in a rich broth seasoned with lots of cumin and chili powder, cilantro and onion.
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22%
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of RDI*
(430 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (43%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
430
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Fat
21.58g
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Carbs
23.05g
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Protein
40.4g
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| There are 430 calories in 1 serving of Chicken Tortilla Soup IV. |
| Calorie breakdown: 43% fat, 21% carbs, 36% protein. |
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Ingredients in this Recipe:
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on 12 January 2012