| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 37
Calories 83
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| % Daily Values* |
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Total Fat
4.08g
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6% |
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Saturated Fat
1.245g
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6% |
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Polyunsaturated Fat
0.636g
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Monounsaturated Fat
1.554g
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Cholesterol
158mg
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53% |
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Sodium
1072mg
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45% |
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Potassium
150mg
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Total Carbohydrate
4.94g
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2% |
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Dietary Fiber
0.5g
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2% |
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Sugars
0.77g
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Protein
6.55g
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| Vitamin A
8% |
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Vitamin C
7% |
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| Calcium
4% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
A low calorie, low fat and low carb delicious soup.
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Calorie Breakdown:
Carbohydrate (24%)
Fat (44%)
Protein (32%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
83
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Fat
4.08g
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Carbs
4.94g
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Protein
6.55g
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| There are 83 calories in 1 serving of Traditional Egg Drop Soup. |
| Calorie breakdown: 44% fat, 24% carbs, 32% protein. |
Related foods:
Ingredients in this Recipe:
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