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Food database and calorie counter Source: Member

better homes cook book

Chili-Pasta skillet

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 99
Calories 289
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat -
Cholesterol 56mg 19%
Sodium 622mg 26%
Total Carbohydrate 27g 9%
  Dietary Fiber 5g 20%
  Sugars 0g  
  Other Carbohydrate 23g  
Protein 23g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member niod81 on 22 Jan 10.

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14%
of RDI*
(289 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (33%)
 
Protein (31%)
Carbohydrates, 27g (36%) Fat, 11g (33%) Protein, 23g (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
289
Fat
11g
Carbs
27g
Protein
23g
There are 289 calories in a 1 cup serving of better homes cook book Chili-Pasta skillet.
Calorie breakdown: 33% fat, 36% carbs, 31% protein.

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Recently eaten by:

niod81
on 27 January 2010

Recently eaten with:

FatSecret members have recently eaten better homes cook book Chili-Pasta skillet with:
Green String Beans

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