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Food database and calorie counter Source: Member

Ascend Recovery

Nutrition Facts
Serving Size 100g (100g)
 
Amount Per Serving
Calories from Fat 15.3
Calories 343.45
 
% Daily Values*
Total Fat 1.7g 3%
  Saturated Fat 1.2g 6%
Cholesterol -
Sodium 774mg 32%
Total Carbohydrate 3.3g 1%
  Dietary Fiber -
  Sugars 2.4g  
Protein 78.4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member ikeli. This item is not being shared for editing.
17%
of RDI*
(343.45 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (4%)
 
Protein (92%)
Carbohydrates, 3.3g (4%) Fat, 1.7g (4%) Protein, 78.4g (92%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
343
Fat
1.7g
Carbs
3.3g
Protein
78.4g
There are 343 calories in a 100g serving of Ascend Recovery.
Calorie breakdown: 4% fat, 4% carbs, 92% protein.
 
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Recently eaten by:

ikeli
on 19 June 2012

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