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Food database and calorie counter Source: Member

chicken hot dish

Nutrition Facts
Serving Size 1/6 of 8x8 pan
 
Amount Per Serving
Calories from Fat 20.7
Calories 261
 
% Daily Values*
Total Fat 2.3g 4%
  Saturated Fat -
Cholesterol 2.5mg 1%
Sodium 227mg 9%
Potassium 26mg  
Total Carbohydrate 50g 17%
  Dietary Fiber 2.5g 10%
  Sugars 31g  
Protein 12g  
 
Vitamin A 20% Vitamin C -
Calcium 2% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member suzehouse. This item is not being shared for editing.
13%
of RDI*
(261 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (8%)
 
Protein (18%)
Carbohydrates, 50g (74%) Fat, 2.3g (8%) Protein, 12g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
261
Fat
2.3g
Carbs
50g
Protein
12g
There are 261 calories in a 1/6 of 8x8 pan serving of chicken hot dish.
Calorie breakdown: 8% fat, 74% carbs, 18% protein.

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Recently eaten by:

danielvb
on 12 August 2012
suzehouse
on 10 August 2012

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