| Food database and calorie counter |
Source: Member |
Kirkwood
Skinless Chicken Breast with rib meat
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Nutrition Facts
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Serving Size 4 oz
(112g)
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| Amount Per Serving |
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Calories from Fat 40
Calories 120
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| % Daily Values* |
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Total Fat
4g
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6% |
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Saturated Fat
1g
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5% |
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Polyunsaturated Fat
0.5g
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Monounsaturated Fat
2g
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Trans Fat
0g
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Cholesterol
55mg
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18% |
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Sodium
200mg
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8% |
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
21g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
6% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
member yensummers
on 09 May 12.
Is this information inaccurate or incomplete?
Click here to edit.
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6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
120
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Fat
4g
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Carbs
0g
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Protein
21g
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| There are 120 calories in a 4 oz serving of Kirkwood Skinless Chicken Breast with rib meat. |
| Calorie breakdown: 30% fat, 0% carbs, 70% protein. |
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