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Food database and calorie counter Source: Member Recipe

Recipe by member: Missis Z

Poppyseed Cheesecake

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 49
Calories 81
 
% Daily Values*
Total Fat 5.46g 8%
  Saturated Fat 1.931g 10%
  Polyunsaturated Fat 1.598g  
  Monounsaturated Fat 0.68g  
Cholesterol 29mg 10%
Sodium 102mg 4%
Potassium 48mg  
Total Carbohydrate 5.18g 2%
  Dietary Fiber 0.8g 3%
  Sugars 2.85g  
Protein 3.54g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
cheese cake with poppyseed and nuts
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (58%)
 
Protein (17%)
Carbohydrates, 5.18g (25%) Fat, 5.46g (58%) Protein, 3.54g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
81
Fat
5.46g
Carbs
5.18g
Protein
3.54g
There are 81 calories in 1 serving of Poppyseed Cheesecake.
Calorie breakdown: 58% fat, 25% carbs, 17% protein.

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Ingredients in this Recipe:

12 servings farmer cheese
1.1 servings whole wheat crumbs
0.2 cup chopped nuts
8 tsps sugar
0.3 cup whole wheat flour
40 g chocolate
2 jumbo egg
0.2 cup egg
2.7 oz poppy seed
0.8 tsp salt
 
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Recently eaten by:

Missis Z
on 09 May 2012

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