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Food database and calorie counter Source: Member

Western Family

Lite Feta Cheese

Nutrition Facts
Serving Size 1/4 c (30g)
 
Amount Per Serving
Calories from Fat 40.5
Calories 70
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 300mg 12%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
 
Vitamin A 6% Vitamin C 0%
Calcium 8% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cmadd2008 on 07 May 12.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
Fat, 4.5g (59%) Protein, 7g (41%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
4.5g
Carbs
0g
Protein
7g
There are 70 calories in a 1/4 c serving of Western Family Lite Feta Cheese.
Calorie breakdown: 59% fat, 0% carbs, 41% protein.

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Recently eaten by:

cmadd2008
on 04 October 2012

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