| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 50
Calories 215
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| % Daily Values* |
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Total Fat
5.61g
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9% |
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Saturated Fat
0.965g
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5% |
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Polyunsaturated Fat
0.67g
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Monounsaturated Fat
3.628g
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Cholesterol
35mg
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12% |
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Sodium
264mg
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11% |
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Potassium
79mg
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Total Carbohydrate
38.61g
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13% |
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Dietary Fiber
1.2g
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5% |
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Sugars
23.56g
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Protein
3.18g
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| Vitamin A
64% |
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Vitamin C
2% |
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| Calcium
1% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Pumpkin bread
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11%
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of RDI*
(215 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (23%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
215
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Fat
5.61g
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Carbs
38.61g
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Protein
3.18g
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| There are 215 calories in 1 serving of Downeast Maine Pumpkin Bread. |
| Calorie breakdown: 23% fat, 71% carbs, 6% protein. |
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Ingredients in this Recipe:
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on 08 May 2013