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Food database and calorie counter Source: Member

Thomas'

Whole Wheat Bagel Thins

Nutrition Facts
Serving Size 1 bagel
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 24g 8%
  Dietary Fiber 5g 20%
  Sugars 3g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member VanAiram on 14 Jan 10.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (7%)
 
Protein (19%)
Carbohydrates, 24g (74%) Fat, 1g (7%) Protein, 6g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1g
Carbs
24g
Protein
6g
There are 110 calories in a 1 bagel serving of Thomas' Whole Wheat Bagel Thins.
Calorie breakdown: 7% fat, 74% carbs, 19% protein.

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Recently eaten by:

matt2279
on 24 May 2013
PSwann
on 23 May 2013
tonyasee
on 23 May 2013
Repeat8376
on 21 May 2013

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