| Food database and calorie counter |
Source: Member |
Phillips
Calamari Salt & Pepper
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Nutrition Facts
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Serving Size 3oz
(85g)
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| Amount Per Serving |
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Calories from Fat 70
Calories 180
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| % Daily Values* |
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Total Fat
7g
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11% |
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Saturated Fat
0.5g
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2% |
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Cholesterol
130mg
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43% |
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Sodium
550mg
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23% |
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Total Carbohydrate
17g
|
6% |
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Dietary Fiber
1g
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4% |
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Sugars
3g
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Protein
11g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
4% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
member Jarone
on 04 May 12.
Is this information inaccurate or incomplete?
Click here to edit.
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (36%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
180
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Fat
7g
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Carbs
17g
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Protein
11g
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| There are 180 calories in a 3oz serving of Phillips Calamari Salt & Pepper. |
| Calorie breakdown: 36% fat, 39% carbs, 25% protein. |
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