| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 96
Calories 438
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| % Daily Values* |
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Total Fat
10.71g
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16% |
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Saturated Fat
2.754g
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14% |
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Polyunsaturated Fat
0.508g
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Monounsaturated Fat
2.503g
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Cholesterol
116mg
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39% |
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Sodium
321mg
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13% |
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Potassium
67mg
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Total Carbohydrate
40.54g
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14% |
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Dietary Fiber
2.8g
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11% |
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Sugars
3.07g
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Protein
46.44g
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| Vitamin A
6% |
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Vitamin C
6% |
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| Calcium
6% |
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Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes from http://www.myrecipes.com/recip...
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22%
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of RDI*
(438 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (22%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
438
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Fat
10.71g
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Carbs
40.54g
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Protein
46.44g
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| There are 438 calories in 1 serving of Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes. |
| Calorie breakdown: 22% fat, 36% carbs, 42% protein. |
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Ingredients in this Recipe:
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1 serving sundried tomatoes
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1 serving olive oil
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2 servings goat cheese crumbles
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6 servings skinless, boneless chicken breast
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0.8 serving low sodium chicken broth
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0.7 serving corn starch
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4 servings lundberg
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1 1/2 tsps sugar
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8 tbsps chopped shallots
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on 05 June 2012