Food database and calorie counter

Source: Member

The Silver Palate

Spin Blend

Nutrition Facts

Serving Size 1 tbsp (15g)

Amount Per Serving

Calories from Fat 45

Calories 50

% Daily Values*

Total Fat 5g

Saturated Fat 0.5g

Polyunsaturated Fat 2.5g

Monounsaturated Fat 1g

Trans Fat 0g

Cholesterol 5mg

Sodium 105mg

Total Carbohydrate 2g

Dietary Fiber 0g

Sugars 2g

Protein 0g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Kengell on 01 May 12.

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of RDI*

(50 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (85%)

Protein (0%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 50 calories in a 1 tbsp serving of The Silver Palate Spin Blend.

Calorie breakdown: 85% fat, 15% carbs, 0% protein.

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Recently eaten by:

	Kengell
	954kcals on 11 October 2012

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