Food database and calorie counter

Source: Member

Buddig

Buddig Original Honey Ham

Nutrition Facts

Serving Size 1 pack (56g)

Amount Per Serving

Calories from Fat 45

Calories 90

% Daily Values*

Total Fat 5g

Saturated Fat 2g

10%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 35mg

12%

Sodium 590mg

25%

Potassium 0mg

Total Carbohydrate 2g

Dietary Fiber 0g

Sugars 2g

Other Carbohydrate 0g

Protein 10g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 6%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member ali52373 on 01 May 12.

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of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (9%)

Fat (48%)

Protein (43%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

10g

There are 90 calories in a 1 pack serving of Buddig Buddig Original Honey Ham.

Calorie breakdown: 48% fat, 9% carbs, 43% protein.

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