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Food database and calorie counter Source: Member

Beckys chocolate shake

Nutrition Facts
Serving Size 1/4cup
 
Amount Per Serving
Calories from Fat 20
Calories 105
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 6g  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member michelleja. This item is not being shared for editing.
5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (17%)
 
Protein (60%)
Carbohydrates, 6g (23%) Fat, 2g (17%) Protein, 16g (60%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
105
Fat
2g
Carbs
6g
Protein
16g
There are 105 calories in a 1/4cup serving of Beckys chocolate shake.
Calorie breakdown: 17% fat, 23% carbs, 60% protein.

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Recently eaten by:

michelleja
on 27 July 2012

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