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Food database and calorie counter Source: Member

NZ

hot smoked salmon

Nutrition Facts
Serving Size 90
 
Amount Per Serving
Calories from Fat 196.2
Calories 313
 
% Daily Values*
Total Fat 21.8g 34%
  Saturated Fat 3.4g 17%
Cholesterol -
Sodium -
Total Carbohydrate 2.6g 1%
  Dietary Fiber -
  Sugars -  
Protein 18.1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Carom2 on 25 Apr 12.

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16%
of RDI*
(313 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (70%)
 
Protein (26%)
Carbohydrates, 2.6g (4%) Fat, 21.8g (70%) Protein, 18.1g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
313
Fat
21.8g
Carbs
2.6g
Protein
18.1g
There are 313 calories in a 90 serving of NZ hot smoked salmon.
Calorie breakdown: 70% fat, 4% carbs, 26% protein.

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Recently eaten by:

Carom2
on 26 April 2012

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