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Food database and calorie counter Source: Member

Fresh & Easy

100% Whole Wheat Bread

Nutrition Facts
Serving Size 2 slices (57g)
 
Amount Per Serving
Calories from Fat 15
Calories 130
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 25g 8%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member suremeansyes on 23 Apr 12.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (10%)
 
Protein (17%)
Carbohydrates, 25g (73%) Fat, 1.5g (10%) Protein, 6g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
1.5g
Carbs
25g
Protein
6g
There are 130 calories in a 2 slices serving of Fresh & Easy 100% Whole Wheat Bread.
Calorie breakdown: 10% fat, 73% carbs, 17% protein.

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Recently eaten by:

suremeansyes
on 26 April 2012

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