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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 slice (40g)
 
Amount Per Serving
Calories from Fat 9.9
Calories 78
 
% Daily Values*
Total Fat 1.1g 2%
  Saturated Fat 0.1g 0%
Cholesterol -
Sodium 110mg 5%
Total Carbohydrate 13g 4%
  Dietary Fiber 2.9g 12%
  Sugars 1.5g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Geraldine Granger on 21 Apr 12.

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4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (13%)
 
Protein (20%)
Carbohydrates, 13g (67%) Fat, 1.1g (13%) Protein, 4g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
78
Fat
1.1g
Carbs
13g
Protein
4g
There are 78 calories in a 1 slice serving of Sainsbury's Medium Wholemeal Bread.
Calorie breakdown: 13% fat, 67% carbs, 20% protein.
 
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